Welcome to Cair Kornatz Counselling

For over 25 years I have assisted individuals and couples to meet their own goals and strengthen their relationships with those who mean the most to them.

From our first contact, you will find caring, respect and empathy without judgement and what you need to make it better for you and those you care about.

Is your relationship causing you pain?

Are you yearning for the closeness you once felt?

Are you feeling stuck and unsure what to do –
whether to stay or go?

Are you feeling anxious or depressed?

Couples and Relationship Counselling

Having someone other than friends and family members to talk with can help.  Whether you come on your own, with your partner or with another family member, professional help can make a big difference in strengthening your relationships.

It’s important for you to know that your counselor has a broad range of experience and expertise to draw on. With decades of experience with couples from all walks of life and at different stages in their lives and relationships, I can assist you with your unique situation.

Couples therapy is more effective than ever before.

Some of the tools that I use which are particularly effective in improving relationships are:

  • EFT – Emotionally Focused Therapy with proven successful outcomes.
  • Gottman Couples Therapy
  • NVC – Nonviolent Communication to learn how to speak honestly and at the same time with compassion.

“At first for us, deciding to see a couples therapist just seemed like the last desperate gesture before giving up on our rocky ten year marriage. When we first met Carolyn Kornatz, we had already lost all hope for our relationship, we’d forgotten what romance felt like, and we were just struggling to be civil with each other for the benefit of the kids.However, within just a few visits with Carolyn our hope for the future had turned around. Carolyn helped us to understand what was going wrong and more importantly helped us understand what we needed to do to turn things around for our relationship and our family. After a short period of time, and some honest effort, we were able to communicate without fighting and slowly the fun, connection and romantic feelings began to return to our marriage and family. It was like some great weight had lifted.

Carolyn, thank you, thank you, thank you. Your patience, understanding, and non-judgemental, professional approach helped us to save our marriage and we are forever thankful. We only hope that others can find the strength to try couples therapy before giving up on their marriage, and that they are fortunate enough to find you as a therapist!”
– M&L, 2005

Call or e-mail
for a free 15 minute
phone consultation
Carolyn (Cair) Kornatz

Why not phone or e-mail for a free phone consultation and learn how to make it better now?

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